This has to be, without a doubt, one of the most important elements of your vacation. No matter how extravagant or low-budget your trip may be, there are many things totally outside of your control that could change your dream vacation into a nightmare faster than you can say “Superstorm Sandy”. For many years I, like many other travelers, was one who believed that once I had committed to a trip, I was going to go on it…NO MATTER WHAT! It just didn’t seem necessary to add ano

Are you feeling a bit of trepidation about booking your first yoga retreat? Wondering what exactly you’ll be doing… besides yoga of course? Attending a yoga retreat will open your mind to new ideas and experiences, and it could even lead you down a different path in life. At the very least, you’ll experience a vacation that’s all about you, in a safe, supportive environment. To set the record straight, going on a yoga retreat doesn’t mean you’ll be doing yoga for 12 hours a

When we think of wellness vacations one the obvious activities that comes to mind is relaxing at a luxurious spa destination. Although there are many ways to enjoy a wellness vacation, visiting a spa is on the list for many. If you have never visited a spa, or are unsure about the proper etiquette, here are a few helpful tips to make your spa experience more comfortable. Make spa appointments in advance to ensure availability of treatments and therapist preferences. Don't b

Healthy travel is essential to maximizing your experience, keeping safe and coming home feeling excited about your adventures but also relaxed. Here are 4 things you can do on your next trip to stay healthy - don't underestimate them - they are powerful little tips! Wash Your Hands While it may seem obvious one of the most important things that you can do to stay healthy while traveling is to wash your hands. When navigating busy places like the airport, metro and train stati